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Sports Videos' extremely comprehensive DVD, Training for Track and Field: Sprints, Hurdles and Relays features the University of Alabama's head track and field coach, Harvey Glance. The program presents nine detailed chapters: warm-up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training, and fall and spring workout schedules. This DVD is also packed with techniques, tips and drills.
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