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The Advanced Level Pedometer and Audio CD Kit from Gaiam® includes a multi-function pedometer and 60-minute audio CD workout that is designed to help you burn calories, lose weight and get fit! Debbie Rocker coaches you every step of the way, with posture tips, walking techniques and upbeat goal reminders. The lightweight, compact pedometer features a step counter, distance log, calorie counter, backlight, pulse rate, clock and stopwatch.
Features
Benefits
Walk Distance:Yes
LCD Display:Yes
Accurate and easy-to-read display.
Night Illumination :Yes
Easy reading in low light situations.
Calorie Counter:Yes
Figures the number of calories you burned during each workout.
Pulse Monitoring:Yes
Measures and displays your pulse rate during exercise.
Stopwatch :Yes
Clocks your total workout time and individual speed goals.
Hike Distance:Yes
Run Distance:Yes
Distance Displayed:Yes
Steps Displayed:Yes
60-minute Audio CD with Debbie Rocker's most challenging workout
Debbie coaches you every step of the way, with posture tips, walking techniques and upbeat reminders of what your ultimate goals are
Download the CD onto an MP3 for your own personal coaching workout sessions
