Get ready for a total body workout at home with the Stamina® aerobic step. Target glutes and hamstrings with alternating lunges, or strengthen your chest and back with adjustable-position push-ups -- there's virtually no limit to the number of exercises you can do!
- Non-slip surface on platform
- Two Height Levels: 4" and 6"
- Perfect for body toning and shaping
- Portable and lightweight
- Use flat or at an incline
- No assembly required
- Includes workout DVD and workout guide