Yoga for Stress Relief DVD (wtih The Dalai Lama)

Yoga for Stress Relief DVD (wtih The Dalai Lama) - SportsAuthority.com
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$19.99
Item # 4097118

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Product Details

Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. Today, this path to living a longer, more joyful life is revealed on a single DVD: Yoga for Stress Relief. It teaches step-by-step, easy-to-follow practices to reduce negative thoughts and emotions while promoting positive thinking.

Features



  • Yoga for Stress Relief DVD
  • Over 20 routines to address negative mental, emotional and physical issues
  • Teaches step-by-step, easy-to-follow practices to reduce negative thoughts and emotions while promoting positive thinking
  • Includes a 30-minute instruction on meditation with the Dalai Lama
  • Run Time: 240 minutes

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