Yoga For Beginners DVD

Yoga For Beginners DVD -
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Item # 4097117


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Product Details

Yoga For Beginners is the perfect way to be introduced to yoga, and it lets you explore and experience the numerous benefits of practice. It includes 8 routines to help build strength, increase flexibility, improve health and vitality, and transform how you look and feel.


  • Yoga For Beginners DVD
  • 8 customized, targeted routines
  • Exclusive interview with the instructor led by renowned instructor Barbara Benagh
  • Routines from 10 - 60 minutes
  • Includes articles from Body + Soul magazine
  • Filmed at Half-Moon Bay, Antigua

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