Restore energy, strength, and balance everyday with world-renowned yoga teacher Shiva Rea in the Shiva Rea: Daily Energy DVD. Offering seven 20-minute practices, this program will help you fit yoga into your busy life without having to repeat a workout.
Shiva Rea: Daily Energy DVD
Restore energy, strength, and balance everyday
Seven 20-minute practices
On a stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizing solar practice; or put the two together to build stamina and sculpt long, lean muscles
Customizable Yoga Matrix allows you to choose from more than 2 hours of yoga to create endless possibilities