Shiva Rea: Daily Energy DVD

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$19.99
Item # 4097115

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Restore energy, strength, and balance everyday with world-renowned yoga teacher Shiva Rea in the Shiva Rea: Daily Energy DVD. Offering seven 20-minute practices, this program will help you fit yoga into your busy life without having to repeat a workout.

Features



  • Shiva Rea: Daily Energy DVD
  • Restore energy, strength, and balance everyday
  • Seven 20-minute practices
  • On a stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizing solar practice; or put the two together to build stamina and sculpt long, lean muscles
  • Customizable Yoga Matrix allows you to choose from more than 2 hours of yoga to create endless possibilities
  • Run Time: 168 minutes

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