Designed in 5 segments of 10 minutes each, the Exhale: Core Fusion-Pilates Plus DVD delivers moves that will give you washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside -- fast.
- Exhale: Core Fusion-Pilates Plus DVD
- 5 segments of 10 minutes each
- Deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises can't reach
- Infused with yoga-inspired postures and core-conditioning exercises that produce real results; will leave you feeling relaxed and refreshed
- Led by Core Fusion creators Fred DeVito and Elisabeth Halfpapp
- Run Time: 50 minutes