Each program in the Exhale: Core Fusion Collection DVD contains 5 focused segments of just 10 minutes each, offering quick results that fit your busy lifestyle.
- Exhale: Core Fusion Collection DVD
- Contains 5 focused segments of just 10 minutes each, offering quick results that fit your busy lifestyle
- Body Sculpt: A twist on traditional strength training, this total-body workout targets everything from the arms and shoulders to glutes, hips, thighs, and abs
- Pilates Plus: Integrating your core with every move, this Pilates-based program is a quick and effective way to get a thin, sleek physique
- Thighs and Glutes: Lift your buns, tone your legs and trim your waist
- Led by Core Fusion creators Fred DeVito and Elisabeth Halfpapp
- Run Time: 150 minutes