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Element: Pilates Weight Loss for Beginners DVD - SportsAuthority.com
 
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Element: Pilates Weight Loss for Beginners DVD
Item Number: 4097102
 
Price $14.99
 
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Pilates can transform your body in a way no gym equipment can match. Filmed at a breathtaking location overlooking the Pacific Ocean, the Element: Pilates Weight Loss for Beginners DVD is designed to maximize calorie burn while teaching you the basics of Pilates.
Features

  • Element: Pilates Weight Loss for Beginners DVD
  • Designed to maximize calorie burn while teaching you the basics of Pilates
  • Combination of Pilates-conscious cardio and mat Pilates
  • Uses the principles of control, concentration, precision, center, breath and fluidity to help you sculpt a new shape
  • Gentle, low-impact exercises will strengthen and tone your whole body to develop a slimmer, leaner body line
  • Features instructor Brooke Siler
  • Run Time: 51 minutes

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