Are you looking for a fast, effective workout? With the iFit® Jillian Michaels Power Walk Program Level 1 SD card, you'll learn how to stay fit using the most basic form of exercise: walking! This 8-week program is designed to give you the same benefits of running and jogging by walking at an incline.
Features
iFit® Jillian Michaels Power Walk Program Level 1 SD card
Stay fit by walking
8-week program is designed to give you the same benefits of running and jogging by walking at an incline
Treadmill: 1.5-3 mph; 20- to 30-minute workouts
Incline Trainer: 1-3 mph; 20- to 30-minute workouts