Do you want a healthier, more active lifestyle? Enjoy greater mobility and better health with the iFit® Jillian Michaels Get Fit Program Level 1 SD card, an 8-week program that's designed to help you get in shape and stay that way.
Features
iFit® Jillian Michaels Get Fit Program Level 1 SD card
Enjoy greater mobility and better health
8-week program is designed to help you get fit and stay active
Treadmill: 2-3.5 mph; 20- to 30-minute workouts
Elliptical: 65 max rpm; 15- to 20-minute workouts
Bike: 65 max rpm; 20- to 25-minute workouts
Incline Trainer: 1-3 mph; 20- to 30-minute workouts
Comments about iFit Jillian Michaels Get Fit Program Level 1:
Running on a treadmill can be boring. But the variety of speeds and inclines along with Jillian's comments keep you interested and the time passes quickly. Starting with 20 min routines, anyone can do this! Great product!