Comments about Cap Barbell Regular Solid E-Z Curl Bar:
Cap is not known for poor quality. However, Cap products is not providing quality control before this "EZ curl bar" left their manufacturing plant. The lock spinners were loose and sloppy. The threaded ends were razor sharp, required filing down and sandpapering edges to prevent finger cuts. This is not a quality bar, save another 10 bucks and purchase a better name brand curl bar.
Bottom Line No, I would not recommend this to a friend