The Biggest Loser Workout: Power Sculpt incorporates three strength-training regimens with progressive levels of difficulty, respectively hosted by series regulars Jillian Michaels, Kim Lyons and Bob Harper.
- The Biggest Loser Workout: Power Sculpt
- Incorporates three strength-training regimens with progressive levels of difficulty
- Features Jillian Michaels, Kim Lyons, and Bob Harper
- Level One finds Michaels leading at-home participants through a basic 20-minute strength-training workout
- Level Two finds Lyons leading participants through a 10-minute workout that elevates upper and lower-body strength
- Level Three features Harper leading participants in a weight-training routine with the added bonus of 'bootcamp' movements uniquely designed by the trainer