STOTT PILATES® At Home Reformer Workout DVD - English/French

STOTT PILATES® At Home Reformer Workout DVD - English/French - SportsAuthority.com
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$35.99
Item # 3338261

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Product Details

The STOTT PILATES® At Home Reformer Workout DVD transforms your entire body with the spring resistance of a reformer and a STOTT PILATES® workout developed especially for you by Master Trainer Moira Merrithew. Designed to get maximum results in minimum time, these efficient moves on the reformer will work all muscle groups and help you achieve a longer, leaner-looking body from the comfort of home.

STOTT PILATES® Photography © Merrithew Corporation is a ™/® Trademark or Registered Trademark of Merrithew Corporation, used under license.



Features



  • 111-minute DVD with 44-minute workout
  • Covers 47 exercises plus basic principles and warm up
  • Suitable for beginners
  • Level of difficulty : 1
  • Get sleek, taut and toned
  • Increase overall strength and flexibility
  • Enhance posture and alignment
  • Requires a reformer, reformer box, and platform extender (not included)

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