The STOTT PILATES® Second Edition Intermediate Reformer Workout program is the next step after mastering the Essential Reformer program. You will see and feel how the complexity of Intermediate Reformer exercises can help you achieve a fit, strong and toned body.
- 2 DVD set
- 239-minute DVD with 73 minute workout
- Covers 43 exercises
- Instructional level: Intermediate
- Requires a reformer, reformer box, maple pole and platform extender (not included)
- DVD in English with Spanish, French, Portuguese, Italian and German soundtracks