STOTT PILATES® Intermediate BOSU® Workout DVD

STOTT PILATES® Intermediate BOSU® Workout DVD - SportsAuthority.com
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$16.99
Item # 3338250

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Product Details

In the STOTT PILATES® Intermediate BOSCU® Workout DVD, Moira Merrithew, "the first lady of Pilates," directs you through a wide spectrum of exercises and stretches that progress from simple and static to challenging and dynamic, requiring subtle adjustments and highly reactive responses. The multi-dimensional exercises deliver effective training for injury prevention, rehabilitation and athletic performance.

STOTT PILATES® Photography © Merrithew Corporation is a ™/® Trademark or Registered Trademark of Merrithew Corporation, used under license. BOSU® is a registered trademark of BOSU Fitness LLC, used with permission.



Features



  • 150-minute DVD with a 46-minute workout
  • Covers 47 exercises
  • Level of difficulty: 4
  • Requires exercise mat and BOSU® Balance Trainer (not included)
  • DVD extra bonus workouts - try 2 other titles
  • 53 bonus exercise clips
  • Workout with music only
  • DVD English DV-81199

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