STOTT PILATES® Essential Matwork 3rd Edition DVD

STOTT PILATES® Essential Matwork 3rd Edition DVD -
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Item # 3338246


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Product Details

The STOTT PILATES® Essential Matwork 3rd Edition DVD is led by Master Instructor Trainer Moria Merrithew, who works through an exercise repertoire that challenges strength and flexibility to create a strong and healthy body. This workout also highlights the core elements of the STOTT PILATES™ method.

STOTT PILATES® Photography © Merrithew Corporation is a ™/® Trademark or Registered Trademark of Merrithew Corporation, used under license.


  • In-depth, entire repertoire of essential matwork
  • 208-minute DVD with a 44-minute workout
  • Covers 42 exercises
  • Instruction Level: Essential
  • DVD in English with French, Spanish, Italian, Portuguese, and German tracks
  • Mat required (not included)

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