Stretch, strengthen and streamline your golf game with the Stott Pilates® Golf Power Pack. Advance your game with exclusive warm-ups and drills, refine your technique and add distance to your shots. Featuring professional instruction from Moira Merrithew, Master Instructor Trainer and Michael Hunt, Golf Pro and Lead Master Instructor at the Jim McLean Golf School.
Includes 2 DVDs, Pilates Express Mat in sage green and bonus warm-up exercise guide
36-min Pilates on the Green - Level 1 DVD: This DVD features targeted warm-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway
41 min Pilates on the Green - Level 2 DVD: Consider this the perfect pre-game warm-up! Stott Pilates® can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you'll see the benefits to your game and overall fitness