Get a full-body workout with this sturdy, 7-in inflated ball - ideal for Pilates, Yoga, balance, toning and core conditioning. The Stott Pilates® Mini Flex-Ball improves posture, with a major focus on core stability, back strength and mobility. You'll feel terrific as you develop a strong, streamlined body and gain renewed energy and confidence.
- 7-in inflated ball
- Includes Mini Flex-Ball Workout DVD, Mini Flex-Ball, blow-up straw and plug, and bonus Easy Start poster
- 41-min Mini Flex-Ball Workout DVD: This workout helps improve posture, with a major focus on lengthening and strengthening your muscles. Whether you're a beginner or you're adding the Mini Flex-Ball to your regular Pilates routine, the result will be the toned and streamlined body you've always wanted!