The lightweight construction of the Stott Pilates® Fitness Circle® Lite makes it ideal for beginners and perfect for home and travel. Inner and outer foam grips provide extra comfort.
- Diameter: 14 in
- Weight: 3/4 lbs
- 30-min Fitness Circle® Flow DVD: Increase strength, flexibility and muscle tone with the unique Fitness Circle accessory. This energizing workout will help you develop greater body awareness
- 31-min Power Paced Fitness Circle DVD: This dynamic and quick-paced workout will leave you feeling flexible, strong and empowered. Follow along with Moira as you add some intense conditioning of arms and legs to the all-important core work
- 32-min Fitness Circle Challenge DVD: This Fitness Circle workout takes it up a notch. Adding resistance and focus to both upper and lower body moves, this invigorating routine will challenge your strength, flexibility and core stability