The versatile foam roller adds another dimension to matwork exercises, through a combination of seated, standing and lying exercises. Using the foam roller improves strength, flexibility, balance and coordination. The Stott Pilates® foam roller is constructed from super high-density EVA foam and is soft to the touch. Rounded corners on the roller add to the comfort level.
Diameter 6 in
Length: 36 in
Weight: 1 1/2 lbs
Super high-density foam roller
Includes 43-min On a Roll DVD: Add a new dimension to your workout and challenge your core stability with the foam roller. Through a combination of seated and lying exercises, this routine rolls strength, flexibility, balance and coordination into one dynamic workout