Add new levels of support and assistance to your standard essential mat exercises with the STOTT PILATES® Edge with DVDs. It includes the Essential Pilates Edge, featuring unique workout options that add intensity your exercises. You can ramp up the difficulty level of your workout and boost resistance and complexity to your daily routine by changing the angle of exercise with the Intermediate Pilates Edge.
- Essential Pilates Edge 35 minute workout DVD in English with a Spanish track
- Intermediate Pilates Edge 38 minute workout DVD in English with a Spanish track
- Dense foam triangle increases height and helps add strength and stability to the torso, arms and legs