A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. You can perform squats, pulls, overhead throws and rotational training plus much more. This is a complete set of Body-Solid® kettle bells in 5-lb increments from 5-30 lbs.
Cast iron with a tough black enamel finish
Handles on heavier kettlebells are large enough to accommodate both hands