Build your biceps with the specially designed 3-lb bicep weights, which are adjustable in 1 / 4-lb increments. These weights conform to the contour of your upper arm for a maximum workout.
Features:
3-lb (1.5-lb each) upper arm weights
Adjustable in 1 / 4-lb increments
Weights conform to the contour of the upper arm
Exclusive design places weights away from upper arms and permits full freedom of movement
Comments about All Pro Weight Adjustable Biceps Power Biceps Weights, 3 Lb. Pair:
I use this item to do push up and it does help of course u dont feel it at first but after awhile wow it kills u. it helps me with my punches and helps me when i do dumbbell curls.