Sculpt and tone your body for dramatic results with the Bowflex® SelectTech® dumbbells. With the turn of a dial, you can automatically change your resistance from 10 to 90 lbs. Durable molding around the plates provides a smooth lift-off and prevents them from clanging for a quieter workout. These dumbbells come with the Secrets of the 4 Step Rep DVD so you can work smarter, not harder, and get the most out of each workout.
Features
17 weight settings
Replaces up to 34 dumbbells
Weight range: 10-90 lbs for each dumbbell
Exercises: Perform over 30 different strength-building exercises with 80 variations