Looking for a space- and time-saving workout, all at a great price? The Bowflex® PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets - all in a compact, space-saving design.
Number of Cables:5
Bench Press Station :Yes
User Weight Capacity:300 lbs
Recommended Space for Performing all Exercises (length):8.3 ft
Recommended Space for Performing all Exercises (width):6.5 ft
Recommended Space for Performing all Exercises (height):6.9 ft
Number of Exercises:50 Exercises
Number of Stations:4 Stations
No-Change Cable Pulley system
210 lbs of Power Rod® Resistance (upgradable to 310 lbs/141 kg)
4-in upholstered roller cushions for leg extension and leg curl
Comments about Bowflex PR3000 Home Gym - Free Silver Service Delivery!:
I am a big fan of bow flex systems. I am not a fan of the slack of the pulley system. It seems that it doesnt allow for tension from a rest postion. If I was to purchase again I would of got the one with a full bench and upgraded features such as easy adjust bench pulleys.
Bottom Line Yes, I would recommend this to a friend