The Best Fitness Total Core Trainer combines the two most popular core workouts, an ab crunch and a back hyperextension, into one easy-to-use machine. The back hyperextension works comfortably from a standing position, providing a low-impact back workout, while the ab crunches will help you build abdominal muscles that are crucial to maintaining lumbar spine strength.
Key Specs:
- Type:Adjustable
- Number of Incline Positions:3 Incline Positions
- Leg Extension:Yes
- Handles Included:Yes
- Bench Length:49.5 inches
- Bench Width:29 inches
- Bench Height:32 inches
- Assembly:Minimal Assembly Required
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