Designed to be used straight out of the box, the Best Fitness Flat Incline and Decline Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym. The BFF ID10 lets you pull the pin on 12 different starting positions for a variety of exercises and a varying degree of resistance for each session.
Number of Decline Positions: 1 Decline Positions
Bench Length: 54.5 inches
Bench Width: 18 inches
Bench Height: 17 inches
Assembly: No Assembly Required
Flat Position: Yes
Bench position used for classic bench press exercise.
Incline Position: Yes
Allows for a variety of exercises.
Decline Position: Yes
Helps you to focus on your lower portion of your chest and other muscles, such as your shoulders and triceps.
Powder-Coated Finish: Yes
Scratch-resistant, rust-resistant finish.
Folds for Storage: Yes
Space-saving storage option.
Safety pins and bolts allow for easy adjustments, disassembly or permanent set up
Can also be used in conjunction with preacher curl accessory (sold separately)
12 starting positions: Easily adjusts from a 10° negative decline to a 70° positive incline starting position
i use this for basic weight lifting , im not looking to be a body builder i just wanted a solid bench that would give me years of use out of it. this is a perfect bench for your average lifter who wants something that is durable but not gonna break your wallet. and the set up was so easy. that was the best part
Bottom Line Yes, I would recommend this to a friend