The Body-Solid® Flat/Incline/Decline Bench is perfect for working out the chest and legs. Made with a 3-in heavy duty steel main frame for extra stability, the bench also contains a removable leg developer for friction-free movement. A nine-position back pad and synchronized seat pad allow for fast, easy adjustment.
Decline Position: Yes
Helps you to focus on your lower portion of your chest and other muscles, such as your shoulders and triceps.
Comments about Body-Solid Flat/Incline/Decline Bench for Body-Solid Freeweight Leverage Gym:
First, the instructions for putting this together were first class. They were very clear, and each step's nuts and bolts were shrink wrapped to a labeled piece of cardboard with drawings of the included nuts and bolts. Secondly this is a very durable bench and has gotten a lot of use by the whole family. My single complaint is that I am short (5' 3") and while I can use it, I would have felt better if it were an inch lower to the ground. However, perhaps a tall person would be inconvenienced by that. I can certainly reach the leg curl rollers, so it works fine.
Bottom Line Yes, I would recommend this to a friend