The Spalding Volleyball Pro Spike trainer is designed to help improve spiking technique, power, approach, arm swing, and endurance. It can also help teach players to hit on the top of the ball correctly. It allows for increased repetitions without having to chase balls.
Height adjusts from 6 1/2-ft to 11 1/2-ft in 2-in increments
Locking pin secures upright to wall mounting bracket