The Rage® Ab Mat is a one-of-a-kind abdominal exerciser and core trainer. It offers the full range of motion necessary to work your entire core, while the contoured design provides support to help prevent injury. One size fits all.
I finally found a solid product that practically eliminates the chronic back pain I have endured for many years while performing sit-ups. As a former military service member, sit-ups are required for physical training and I wish the Ab Mat was part of that requisite. The difference can be felt immediately after ONE sit-up. No advantage is provided with this product in terms of performing the sit-up exercise. You still have to sit up on your own. The Ab Mat utilizes the natural curvature of your back, which forces a genuine sit-up. My only gripe: the bottom where all the stitching meets would be more secure if it were not only stapled but double/triple stitched to the base or covered where the craftsmanship is not exposed. Overall, a must own for training equipment!
Was this a gift?:
Bottom Line Yes, I would recommend this to a friend