Add a little diversity to your routine with a BOSU® ball trainer from BALL, BOUNCE & SPORT. Made with latex-free, burst-resistant material, it's ideal for making exercises like lunges and crunches more challenging. Flip it over and use it as a balance board to further increase your coordination and agility. An owner's manual, hand pump and 2 workout DVDs are included so users of all ages and fitness levels can get started right away.
Used to improve strength and increase balance
Made of latex-free, burst-resistant material
Hand pump, user's manual and 2 workout DVDs included
Comments about BALL BOUNCE & SPORT INC BALL, BOUNCE & SPORT BOSU Balance Trainer:
When I order the product that did not expect to receive an open box product less it's heavily discounted and I am aware of it. And then had to return the product to local sports authority cost me time and money.
Bottom Line No, I would not recommend this to a friend