Add a little diversity to your routine with a BOSU® ball trainer from BALL, BOUNCE & SPORT. Made with latex-free, burst-resistant material, it's ideal for making exercises like lunges and crunches more challenging. Flip it over and use it as a balance board to further increase your coordination and agility. An owner's manual, hand pump and 2 workout DVDs are included so users of all ages and fitness levels can get started right away.
Features
Used to improve strength and increase balance
Made of latex-free, burst-resistant material
Hand pump, user's manual and 2 workout DVDs included
Comments about BALL BOUNCE & SPORT INC BALL, BOUNCE & SPORT BOSU Balance Trainer:
I have my Bosu in a place where I can get on it several times a day even for just a couple of minutes, as the benefits are cummulative...it can be a few short workouts or one long one. Either way, you will feel the difference!
Comments about BALL BOUNCE & SPORT INC BALL, BOUNCE & SPORT BOSU Balance Trainer:
The children and I use it for core strengthening and as a tool for strengthening our spatial awareness in concert with occupational therapy for sensory perception disorder. Greatly effective as well as entertaining for all the kids!