The ultimate in free weight and resistance training, the FreeMotion® 620 BE power cage is your total body training partner. Pull-ups, VKRs and squats can all be safely performed on one station. Attachments for Burn Out Bands and the Rip:60 trainer bring variety and challenge to your workout. Target specific muscles and perform exercises correctly using the included exercise chart, designed by a certified personal trainer.
Adjustable bar holds
4-post squat rack to isolate glutes, quads, hamstrings and calves
Adjustable safety tiers
Adjustable, multi-grip pull-up station
Removable vertical knee raise (VKR) station with cushioned arm and back rests
Integrated weight plate storage (weights not included
Rip:60 trainer attachment for suspended rotation training (Rip:60 straps not included
Burn Out Bands attachment near the weight stack; one band can add up to 100 lbs of resistance (Burn Out Bands not included
I've been looking at this cage for a few months. It's an eye catcher both for the style and function. The price was a big reason as well. I bought this yesterday, brought it home and put it together in about an hour and a half by myself. It is sturdy but the frame could be heavier. Once you have weight on the storage racks it becomes pretty sturdy. I would recommend this product to any home enthusiast. Thanks for a good product Freemotion and Sports Authority.
Was this a gift?:
Bottom Line Yes, I would recommend this to a friend