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Home  > Strength Training Videos/DVDs
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STOTT PILATES® Athletic Conditioning on the Stability Chair™ Level 2 - SportsAuthority.com
 
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STOTT PILATES® Athletic Conditioning on the Stability Chair™ Level 2
Item Number: 13375771
 
Price $34.99
 
Eligible for Free Shipping on Orders $75 and Over! (see promotion details)
 
 
The key to an effective conditioning workout is exercise variations that include bilateral, unilateral, and reciprocal movements. The STOTT PILATES® Athletic Conditioning on the Stability Chair™ (Level 2) DVD helps you create innovative moves that will target the core and periphery while challenging balance and support.
Features

  • Uses the Stability Chair™ (sold separately) to help create innovative moves
  • Targets your core and periphery
  • Challenges balance/support
  • Increases intensity of your regular conditioning program by improving overall coordination and enhancing functional movement pattern
  • Format: DVD

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