The STOTT PILATES® Athletic Conditioning on V2 Max Plus Reformer (Level 2) DVD is designed as a cross-training fitness workout that builds strength and agility while increasing functional range of motion. Perfect for the avid exerciser or professional athlete, this unique series of exercises can be performed alone or as part of a complete conditioning program.
- Cross-training fitness workout
- Builds strength and agility
- Improves functional range of motion
- Can be customized to match your abilities/fitness goals
- Format: DVD