STOTT PILATES® Athletic Conditioning on the Reformer Level 4

STOTT PILATES® Athletic Conditioning on the Reformer Level 4 - SportsAuthority.com
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$35.99
Item # 13375768

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Product Details

The STOTT PILATES® Athletic Conditioning on the Reformer (Level 4) takes you through a complete athletic conditioning workout, featuring multi-planar exercises that call for unilateral movement, weight transference, and torso rotation. With a focus on the core, arms, legs, shoulders, and hips, these moves build strength, power, and agility and are designed to help raise the level of your performance.

Features



  • Complete conditioning workout on the Reformer (sold separately)
  • Features multi-planar exercises
  • Focuses on the core, arms, legs, shoulders, and hips to build strength, power, and agility
  • Format: DVD

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