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STOTT PILATES® Power & Agility: Reformer Intervals on the Cardio-Tramp™ Rebounder

Item Number: 13375766

Price $34.99

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In the STOTT PILATES® Power & Agility: Reformer Intervals on the Cardio-Tramp™ Rebounder DVD, you'll discover how to increase speed, agility and power. The padded platform extender is used with the Reformer's spring resistance to help enhance strength and stability, and the combination of cardio interval segments and full-body conditioning will tone muscles while improving everyday performance.

Features

Learn how to use Cardio-Tramp™ for plyometric interval training
Increase speed, agility, power, strength and stability
Padded platform extender is used with the Reformer’s spring resistance (sold separately)

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STOTT PILATES® Power & Agility: Reformer Intervals on the Cardio-Tramp™ Rebounder

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