Great for everything from gentle stretching to aggressive massage, this SPRI® 18-inch foam roller is a versatile tool you'll want to keep close. When used before or after a workout, it can help enhance muscle readiness by increasing circulation to the targeted area and loosening any knots that have formed. Its compact size is ideal for travel and single arm and leg exercises.
High-density foam construction
Ideal for single arm and leg exercises
Used to loosen tight, knotted muscles and speed circulation and muscle recovery