This ASPIRE® 4-piece yoga kit is stocked with all the accessories you need to start your practice today. The 3-millimeter mat has a textured surface for traction even on hardwood floors; the foam block and 6-foot strap can be used to safely assist and enhance any pose. A 30-minute workout DVD is also included to help beginners learn proper form and breathing techniques from the comfort of their own home.
Includes a 3-millimeter mat, foam block, strap, and 30-minute workout DVD
Ideal for all ages
Block Dimensions: L 9 inches x W 5 inches x H 3 inches