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STOTT PILATES® ZEN-GA FLOW™ - SportsAuthority.com
 
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STOTT PILATES® ZEN-GA FLOW™
Item Number: 13147872
 
Price $14.99
 
Eligible for Free Shipping on Orders $75 and Over! (see promotion details)
 
 
The STOTT PILATES® ZEN-GA FLOW™ DVD's flowing workout helps activate your core muscles and challenge your balance. The lightweight, flexible Mini Stability Ball™ (sold separately) will add a new dynamic to your matwork, promoting Mindful Movement. The fluid floor-based sequences combine elements of dance and yoga while incorporating the foundational principles of the STOTT PILATES® method of exercise.
Features

  • Utilizes the Mini Stability Ball (sold separately)
  • Floor-based sequences combine elements of dance and yoga
  • Total-body routine thoroughly works the deep muscle systems of the body
  • Format: DVD

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