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STOTT PILATES® Matwork Flow Conditioning Sequence - SportsAuthority.com
 
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STOTT PILATES® Matwork Flow Conditioning Sequence
Item Number: 13147869
 
Price $14.99
 
Eligible for Free Shipping on Orders $75 and Over! (see promotion details)
 
 
Bring a sense of calm to your routine with the STOTT PILATES® Matwork Flow Conditioning Sequence DVD. By using transitions and breath, you'll discover the sequences designed to increase overall conditioning and control, creating a toned and streamlined body with a focused mind. Exercises are selected to improve strength, stability, flexibility and suppleness without the monotony of sets and reps.
Features

  • Utilizes transitions and breath to help build tone and keep the mind focused
  • Improves strength, stability, flexibility and suppleness
  • Mat not included
  • Format: DVD

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