Get greater strength through the lower body and legs with the help of the STOTT PILATES® Total Body Toning with Tubing: Lower Body & Core DVD. Specially chosen exercises use added resistance around the ankles to increase the challenge and boost your results, toning thighs, glutes and calves and strengthening the core abdominals. Add it to an upper-body routine for an all-over workout.
- Utilizes strength tubing (not included) around the ankles to tone thighs, glutes and calves and strengthen core abdominals
- Can be combined with an upper-body workout
- Format: DVD