A stability, core and medicine ball all wrapped into one, this BODYFIT® 5-pound weighted resistance ball is designed to provide a total body-sculpting workout. Shifting weight on the inside adds dynamic resistance to engage and challenge every muscle group, making it a highly versatile tool that's excellent for multiple exercises. Its 35-centimeter size is also perfect for all heights.
5-pound weighted resistance ball
35-centimeter size is perfect for all heights
Shifting weight on the inside adds dynamic resistance to engage and challenge every muscle group
Pump, instructional DVD, fitness guide, and System 6® six-week body transformation program included