For a complete core workout, add the BODYFIT® abdominal wheel to your routine. Its dual wheels create a controlled rolling action that not only exercises your abdominals, it also strengthens your arms, back and shoulders too. The molded handles help you hang onto the wheel so you can move in any direction with a secure grip.
Get your new BODYFIT® ab wheel today from Sports Authority.
At first I thought I was going to have a hard time using it. The first time I tried it I did about 10 reps each angle/direction and I became very aware of the muscles tha tI was using. The next day I was extremely sore. I now use my ab wheel daily.
Was this a gift?:
Bottom Line Yes, I would recommend this to a friend