Use this BODYFIT® multi-function strength bar to get the lean, cut look that you crave. Slide it onto a doorway and perform chin-ups and pull-ups to work your arms; set it on the floor to exercise your abs, legs, chest and back by doing sit-ups, push-ups or dips. Soft foam handles are featured for greater hand comfort, and the multiple grip positions allow you to better target specific muscle groups.
Used to improve strength and build definition in your arms, legs, chest, back and abdominals
Durable foam hand grips
Multiple grip positions allow you to work muscle groups from different angles
Can be adjusted to fit most doorways up to 36 inches wide; no screws needed