Use this BODYFIT® multi-function strength bar to get the lean, cut look that you crave. Slide it onto a doorway and perform chin-ups and pull-ups to work your arms; set it on the floor to exercise your abs, legs, chest and back by doing sit-ups, push-ups or dips. Soft foam handles are featured for greater hand comfort, and the multiple grip positions allow you to better target specific muscle groups.
- Used to improve strength and build definition in your arms, legs, chest, back and abdominals
- Durable foam hand grips
- Multiple grip positions allow you to work muscle groups from different angles
- Can be adjusted to fit most doorways up to 36 inches wide; no screws needed
- Fitness guide included
- Weight Capacity: 250 pounds