Swing it, lift it, squat it, and more; the CAP Barbell 10-lb weighted bag is a versatile training tool designed to develop total-body strength, stability, and endurance. It's filled with iron sand and covered with durable nylon fabric, and the wide-grip handle is extremely comfortable to maneuver.
Sand-filled weighted bag
Covered with durable nylon fabric
Wide, soft handle
Will not damage floors or equipment
Helps develop total body strength, stability, and endurance