By forcing multiple muscle groups, especially the core, to engage at once, the CAP Barbell 10-lb soft kettlebell improves both strength and endurance while offering sculpting and toning benefits. It's filled with iron sand and covered with soft neoprene fabric, and the wide-grip handle is extremely comfortable to maneuver.
Features
Sand-filled kettlebell
Covered with soft neoprene fabric
Wide, soft handle
Will not damage floors or equipment
Sculpts and tones the entire body by engaging multiple muscle groups, especially the core